Japonese longevity is known worldwide.
It is no wonder that people of 90 years old still enjoy life and are very active.
Japonese women look so young and it is a fact that you will never guess her real age.
Their lifestyle and cuisine keep them young, inside and outside.
One of the aliments they eat daily is rice.
It is a very smart choice because it containes high quantities of minerals (calcium, iron , magnesium, selenium, cooper).
And also vitamins that include linoleic acid and squalene, antioxidants that take care of the skin, they keep it wrinkle free.
There are many external factors that cause early ageing, such as sun exposure, bad eating habits, the use of cosmetic products.
But this mask just erases 10 years off your face and you can make it in the comfort of your own home.
It is amazing. It gently exfoliates the skin and hydrates it. In the end, it looks dazzling.
This are the ingredients:
- 1 tablespoon of honey
- 3 tablespoons of rice
- 1 tablespoon of milk
Put the 3 tablespoons of rice into a bowl and add a cup of water over it.
Bring it to boil and let it boil gently for 3 minutes. Then let it chill and filter the mixture.
Place the mixture in a glass. Next take the boiled rice and mix it with the honey and 1 tablespoon of warm milk untill you get a puree.
This is how you use it: you wash your face with clean water and put the mask on.
Perform a gentle circular massage. Stay like this for 15 minutes and then rinse your face with warm water.
Do it once a week and achieve great results.